Page 37 - LeanBelly 3X (Shaun Hadsall) : Flip It & Read It
P. 37
burning potential of each fat cell,
but here's the problem:
Dr. Chan's handout said you could
only get an eéective dose of high
quality CLA in one of two ways…
The êrst way to obtain adequate CLA is from regular consumption of grass fed
beef and dairy fats…
However, the scientiêcally eéective amount of conjugated linoleic acid (the daily
amount necessary to obtain its belly-fat-burning beneêts) is upwards of 2 grams
per day…
An amount that makes obtaining this level a virtual impossibility through beef and
[19]
dairy products alone.
In Order To Get The Research-Backed
2+ Gram Dose Of This SUPER FAT Each
Day You Would Have To Stuff Yourself
With…
Now it's pretty obvious the excess calories would far outweigh all the evidence-
based fat-burning beneêts of CLA…
It would be next to impossible to consume this much food each day.
