Page 17 - LeanBelly 3X (Shaun Hadsall) : Flip It & Read It
P. 17
least 10 years.
And no matter what I had here try her "menopause-belly-fat" would not budge.
It was embarrassing for both of us.
I had her try every trick in the book…
Keto, Paleo, Whole 30, Intermittent Fasting,
counting points and macros… you name it,
Karen tried it…
She exercised every day. Cardio, cycling, bodyweight exercises.
She slaved away in the kitchen cooking healthy meals for our family.
And every time she tried something new, she would always get her hopes up and
feel a false sense of security after losing a few pounds.
Then, by week two, the inevitable weight loss
plateau would rear its ugly head leading to
more disappointment and frustration every
time she stepped on the scale.
NOTHING Worked.
I didn't know what else to do. I watched her
do everything right.
I tirelessly researched the latest scientiêc
studies to ênd her a solution.
No matter what we tried, we could never get Karen over the hump.
Slowly but surely the weight crept up until she woke up one day with over
30+ extra pounds of dangerous stomach fat wrapped directly around her
waistline.